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	<title>식단 Archives - 의학포털 나아요</title>
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		<title>먹는 것과 잠자는 것(불면증과 식단과의 관계)</title>
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		<dc:creator><![CDATA[나아요]]></dc:creator>
		<pubDate>Fri, 29 Jan 2016 05:54:51 +0000</pubDate>
				<category><![CDATA[새로운 소식]]></category>
		<category><![CDATA[불면증]]></category>
		<category><![CDATA[식단]]></category>
		<category><![CDATA[식이섬유]]></category>
		<category><![CDATA[탄수화물]]></category>
		<category><![CDATA[포화지방]]></category>
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					<description><![CDATA[<p>불면증은 안 겪어 본사람은 모르는 참을 수 없는 고통입니다. 시간이 없어 잠을 충분히 못자는 것과는&#8230;</p>
<p>The post <a href="https://naayo.co.kr/%eb%a8%b9%eb%8a%94-%ea%b2%83%ea%b3%bc-%ec%9e%a0%ec%9e%90%eb%8a%94-%ea%b2%83%eb%b6%88%eb%a9%b4%ec%a6%9d%ea%b3%bc-%ec%8b%9d%eb%8b%a8%ea%b3%bc%ec%9d%98-%ea%b4%80%ea%b3%84/">먹는 것과 잠자는 것(불면증과 식단과의 관계)</a> appeared first on <a href="https://naayo.co.kr">의학포털 나아요</a>.</p>
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		<title>MIND 식단으로 두뇌노화를 예방하세요</title>
		<link>https://naayo.co.kr/mind-%ec%8b%9d%eb%8b%a8%ec%9c%bc%eb%a1%9c-%eb%91%90%eb%87%8c%eb%85%b8%ed%99%94%eb%a5%bc-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94/</link>
					<comments>https://naayo.co.kr/mind-%ec%8b%9d%eb%8b%a8%ec%9c%bc%eb%a1%9c-%eb%91%90%eb%87%8c%eb%85%b8%ed%99%94%eb%a5%bc-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94/#respond</comments>
		
		<dc:creator><![CDATA[나아요]]></dc:creator>
		<pubDate>Tue, 11 Aug 2015 06:57:36 +0000</pubDate>
				<category><![CDATA[새로운 소식]]></category>
		<category><![CDATA[DASH]]></category>
		<category><![CDATA[MIND식단]]></category>
		<category><![CDATA[고혈압]]></category>
		<category><![CDATA[두뇌건강]]></category>
		<category><![CDATA[식단]]></category>
		<category><![CDATA[지중해식단]]></category>
		<category><![CDATA[치매]]></category>
		<guid isPermaLink="false">https://naayo.co.kr/?p=4558</guid>

					<description><![CDATA[<p>MIND 식단은 Mediterranean-DASH Intervention for Neurodegenerative Delay의 줄임말로 지중해 식단과 DASH식단을 혼합한 식단을 의미합니다. 지중해&#8230;</p>
<p>The post <a href="https://naayo.co.kr/mind-%ec%8b%9d%eb%8b%a8%ec%9c%bc%eb%a1%9c-%eb%91%90%eb%87%8c%eb%85%b8%ed%99%94%eb%a5%bc-%ec%98%88%eb%b0%a9%ed%95%98%ec%84%b8%ec%9a%94/">MIND 식단으로 두뇌노화를 예방하세요</a> appeared first on <a href="https://naayo.co.kr">의학포털 나아요</a>.</p>
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		<title>콜레스테롤 너무 걱정하지 말고 드세요 &#8211; 최신 연구결과 식단</title>
		<link>https://naayo.co.kr/%ec%bd%9c%eb%a0%88%ec%8a%a4%ed%85%8c%eb%a1%a4-%eb%84%88%eb%ac%b4-%ea%b1%b1%ec%a0%95%ed%95%98%ec%a7%80-%eb%a7%90%ea%b3%a0-%eb%93%9c%ec%84%b8%ec%9a%94-%ec%b5%9c%ec%8b%a0-%ec%97%b0%ea%b5%ac%ea%b2%b0/</link>
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		<dc:creator><![CDATA[나아요]]></dc:creator>
		<pubDate>Mon, 30 Mar 2015 10:07:47 +0000</pubDate>
				<category><![CDATA[메디컬 리뷰]]></category>
		<category><![CDATA[LDL콜레스테롤]]></category>
		<category><![CDATA[당뇨]]></category>
		<category><![CDATA[설탕]]></category>
		<category><![CDATA[소금]]></category>
		<category><![CDATA[식단]]></category>
		<category><![CDATA[커피]]></category>
		<category><![CDATA[콜레스테롤]]></category>
		<category><![CDATA[혈압]]></category>
		<guid isPermaLink="false">https://naayo.co.kr/?p=2764</guid>

					<description><![CDATA[<p>최근 미국의 의사, 영양학자들로 구성된 위원회에서 새로운 식단 권고안을 발표 하였습니다. 2010년 이후 5년만에 개정된&#8230;</p>
<p>The post <a href="https://naayo.co.kr/%ec%bd%9c%eb%a0%88%ec%8a%a4%ed%85%8c%eb%a1%a4-%eb%84%88%eb%ac%b4-%ea%b1%b1%ec%a0%95%ed%95%98%ec%a7%80-%eb%a7%90%ea%b3%a0-%eb%93%9c%ec%84%b8%ec%9a%94-%ec%b5%9c%ec%8b%a0-%ec%97%b0%ea%b5%ac%ea%b2%b0/">콜레스테롤 너무 걱정하지 말고 드세요 &#8211; 최신 연구결과 식단</a> appeared first on <a href="https://naayo.co.kr">의학포털 나아요</a>.</p>
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